Pause
•
Reflect
•
Navigate
•
Pause • Reflect • Navigate •
Virtual Therapy for Adults in New York
About
Life doesn’t come with a map, and that’s especially true when the thing that gave your life structure ends. I work with adults across New York who are navigating life transitions and anxiety, including former college athletes figuring out who they are after sport. As a former Division I athlete and coach, I understand that shift personally. This is a space to pause, reflect, and find your footing so you can move forward with clarity.
Services
Individual Therapy
Here, reflection meets action.
Together, we turn insight into movement, confusion into clarity, and self-doubt into confidence.
Questions
•
Questions •
Contact
Questions? Feel free to reach out and I will be in touch shortly.
Disclaimer: This contact form does not meet HIPAA regulations. I only use it for intake purposes. Please use as little information as possible. If you would prefer a more secure way of contact, please send a direct email to therapy@lemhc.com.
I look forward to hearing from you!
therapy@lemhc.com
(516) 515-0947
Ready to start your journey?
Click below to schedule your free 15-minute consultation!